The big day is almost here…

Over the last six months, I have documented Georgie's fitness journey as we count down to our wedding, which is now only two days away!  As with most brides, Georgie had a mission to walk down the aisle in the best shape of her life. Six months ago, Colshaw Hall Fitness set about devising the best possible, [...]

2016-10-28T14:11:31+01:00June 9th, 2016|Fitness Blog|Comments Off on The big day is almost here…

Georgie stays ON IT!

Welcome to our bride-to-be fitness blog. If you’re new to Colshaw Hall Fitness you can catch up on our previous blogs here. Quickly recapping from March, Georgie had slipped a little, nutrition wise, with the demands of work and socialising taking its toll. But her determination shone through and Georgie maintained her weight. Even with [...]

2016-10-28T14:11:31+01:00May 14th, 2016|Fitness Blog|Comments Off on Georgie stays ON IT!

Interview with Jon Smith: Our new Personal Trainer

Colshaw Hall Fitness got off to a flying start in 2016, with the appointment of a new Personal Trainer – Jon Smith.   Jon is a fantastic addition to the team, as his approach to fitness is very much akin to the Colshaw Hall Fitness way of thinking. Not only is he highly skilled and professional, [...]

2016-10-28T14:11:32+01:00February 15th, 2016|Fitness Blog|Comments Off on Interview with Jon Smith: Our new Personal Trainer